Remove the guesswork from your goals.
If you want the fastest, more effective training programmes to achieve your goals, we’ll show you how. Our methodology is grounded in the latest peer-reviewed research as well as years of experience in coaching people, just like you. There are no joining fees or hidden costs: you simply pay for the services you use. We love what we do, and are genuinely passionate about helping you.
It’s time to make training social.
If you love to train with others but aren’t a member of a gym or in the mood to train outdoors, we have the answer. Train with us, in a group, at Prime Health. We offer everything you need to get lean and healthy or stay lean and healthy; from Yoga classes to Spin Fusion to Metabolic Circuit Training.
PHYSIO & OSTEOPATHY
Get better fast with our ‘Hands On’ Therapists.
Our team of Physiotherapists and Osteopaths have years of experience treating a wide range of conditions including general sprains and strains, back and neck pains, sports injuries, work related ailments right through to complex post operative rehabilitation.
A WORLD CLASS HEALTH AND FITNESS FACILITY.
We take the guess work out of training.
Prime Health offers a brand new way to get the most out of your health and fitness.
We are flexible.
There are no joining fees, membership fees or hidden costs. We believe you should only pay for the coaching you use.
We are dedicated.
Our mission is to remove the guesswork out of getting lean, fit and healthy. If you want the fastest, most effective programmes to get results, we’ll show you how.
We are friendly.
Our team are warm, down-to-earth people with years of expertise in what they do.
Get focused with 1-2-1 training; make it social with small group training; feel looked after with physiotherapy, sports massage, life coaching and nutritional therapy.