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“Natural forces within us are the true healers of disease – Hippocrates.”.

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ACUPUNCTURE

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Western medical acupuncture is a therapeutic modality involving the insertion of fine needles; it is an adaptation of Chinese acupuncture using current knowledge of anatomy, physiology and pathology, and the principles of evidence based medicine.

Dr Amer Sheikh is a GP who blends modern medicine with complimentary therapies including acupuncture to achieve the best results for his patients. He is an instructor for the British Medical Acupuncture Society and analyses and summaries international acupuncture studies for “Acupuncture in Medicine”, the leading international acupuncture journal. He holds a Master’s degree in Pain Management and is a member of the International Association for the Study of Pain.

Dr Sheikh currently offers evidence-based treatment for the following conditions:

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Painful Conditions

Tension Headache
Migraine
Neck & Back Pain
Tennis & Golfer’s Elbow
Shoulder Pain
Carpal Tunnel Syndrome
Trigger Finger
Fibromyalgia
Osteoarthritis of the Knee / Hip
Tendinitis
Plantar Fasciitis
TMJ Myofascial Pain Dysfunction
Sports Injuries

Dysfunction

IBS
Overacting Bladder
Allergic Rhinitis
Infantile Colic
Dizziness, Vertigo and BPPV

Menstrual & Fertility Difficulties

Dysmenorrhoea (painful periods)
Polycystic Ovary Syndrome
Menstrual Disorders
Infertility

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BOWEN THERAPY

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The Bowen Technique is a complementary therapy that works over muscle, ligament, tendon, fascia, nerves and skeleton to realign and balance the body. Bowen practitioners treat the body as a whole or can target a specific problem. The Bowen Technique has an excellent track record in offering significant relief from many conditions.

It’s a gentle therapy, allowing the body to have time to respond to the work and re-orient to the memory of a previously healthy state. A Bowen treatment will enhance and complement other medical treatment and conditions other than that being treated are often resolved, whether structural, physiological or emotional.

Its effects go on working for days following treatment and can be long lasting. The moves may be given through light clothing or on the skin and can assist recovery from many conditions from traumatic injury to chronic illness. It is considered suitable for everyone from pregnant women to new-born babies, the frail and the elderly.

A session frequently results in a deep sense of relaxation helping the body to recharge and balance itself.

For further information about Bowen visit: www.track2health.com or www.bowen-technique.co.uk

COUNSELLING

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Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.

A counsellor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings that you have.

Sometimes, the term ‘counselling’ is used to refer to talking therapies in general, but counselling is also a specific type of therapy in its own right.

Other psychological therapies include psychotherapy, cognitive behavioural therapy (CBT) and relationship therapy (which could be between members of a family, a couple or work colleagues).

NATURAL FERTILITY THERAPY

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Through Reflexology, Fertility Massage and Hypnotherapy, Alison Fuller treats the emotional and physical effects of stress upon the mind and body. She believes that one, or a combination of these therapies can help you regain a sense of control both of your monthly cycle, and of your emotions. She specialises in hormonal rebalance to aid and support fertility, pregnancy, miscarriage and menopause.

Alison is passionate about women’s health and believes that empowering through information and knowledge equally plays a vital role in supporting and bringing about physical change.

Whether you are trying to conceive naturally, in the throws of IVF, or struggling with the many and varied forms of hormonal imbalance such as PCOS and Endometriosis, her treatments support you on all levels, emotionally, mentally, physically and spiritually.

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