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Information overload is one of the biggest barriers to people achieving their goals: and our mission is to change this. Understand your body. Be inspired. Enjoy success.

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YOUR HEALTH IS OUR PASSION

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We believe that getting in shape should be fun. We believe it should be empowering. We believe it should work with your life, not add another stress to it. For this to happen you need to know what you are doing, why it’s important and how to make it make it work for you. That’s where our team of trainers, therapists and coaches come in. If you have something you’d love to achieve in your health and fitness, we’ll show you how.

GETTING RESULTS

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Working with us is simple. It starts with a free consultation where we talk through your goals, motivations, medical history and lifestyle. We then guide you through a 21-point movement screen to understand how your body moves. Everyone is different and it is important to glean out any mobility, strength or postural issues that could get in the way of you achieving what you want before embarking on any new training plan.

NETWORK OF SUPPORT

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We are the first centre of its kind in the UK: bridging the gap between medical diagnostics, injury rehabilitation, health, fitness and sports performance. Should you ever need it, we have a wonderful team to support you on route to your goals; including orthopaedic consultants, sports medicine doctors, physiotherapy, osteopathy, massage therapy, movement therapy, personal training, strength and conditioning, performance coaching and nutritional therapy. Our team work together to give you the answers you need and the most enjoyable journey to Prime Health.

MEET OUR TEAM OF EXPERTS

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