Expert insights from across Prime Health

Prime Health Surreys' physio experts share a definitive guide on sports massages to help weekend warriors or those simply looking to improve their mobility or reduce pain.

Mental decline is a normal part of ageing and should be expected to some extent, but keeping your brain in as good a condition as possible can reduce the impact it may have on your life. Here we share our top tips on keeping your brain healthy.

Dr Paul Zollinger-Read, the Medical Director of Prime Health, share his thoughts and opinions on healthcare stories hitting the headlines. This month he examines the benefits of ultrasound-guided steroid injections in hip osteoarthritis, the impact of lifestyle factors on dementia and the hepatitis outbreak in children.

Healthy living is key to performing at your optimum ability. Prime Health Ambassador, Felicity Bee shares what healthy living means to her.

Medical Imaging Partnership Medical Director, Paul Zollinger-Read delves deep into research studies on Hormone replacement therapy (HRT), the relationship between weather and joint pain and the importance of strengthening pelvic floor muscles in men and women.

Group Medical Director, Paul Zollinger-Read CBE discusses the latest headlines in healthcare including physical attractiveness and health, dietary supplements and Parkinson’s Disease, and mental health problems and the impact on people diagnosed with chronic diseases.

In his latest article Group Medical Director, Paul Zollinger-Read CBE discusses Omicron, the quality of research surrounding Covid measures, reducing the risk of sepsis through gut health and mental health.

We understand that until you use it, paying for healthcare privately can be a bit of a mystery and might seem out of reach to you and so here are some frequently asked questions that we hope will allay any concerns you may have.

Avoiding injury is paramount to Prime Health Ambassador Felicity Bee. In her latest article, Felicity shares her top tips on how to minimise a sports injury during the colder months.