Expert insights from across Prime Health

Living a healthy lifestyle is important for anyone who wants to feel their best and stay healthier as they get older. But living a healthy lifestyle doesn’t need to be complicated. We’ve compiled five key areas which are key to maintaining good health and none of them will cause much disruption to your life.

Varicose veins are a common condition affecting both men and women. Here we share diagnosing and managing varicose veins, and the treatment options available.

Musculoskeletal, Sports and Exercise Medicine Consultant, Justin Yeoh who consults at our centre in Surrey, shares his top 10 simple tips to reduce falls if you have reduced or low mobility.

Looking after our mental health and that of those around us, has never been more important. We share 5 simple ways to improve your mental health day to day.

When the UK experiences short days, bad weather and cold temperatures all day long, it can be challenging to keep up your training routine. Here, our experts share their advice on maintaining training levels and avoiding injury during the Winter.

Justin Yeoh, Sports and Exercise Medicine Consultant at our centre in Surrey shares the exercises you can do at home which may help prevent slips, trips and falls.

The possibility of injury from slips, trips and falls increases as we get older, although people of all ages are at risk and there is more of a threat during the colder months. Find out how to keep yourself safe this winter.

In support of Movember, we share the symptoms of prostate cancer to look out for and the diagnosis options available, including 3T MRI scanning.

A guide to understanding treatment for pain relief including symptoms, managing pain at home and steroid injections.