Stay up to date on the latest insights and events

Looking after our mental health and that of those around us, has never been more important. We share 5 simple ways to improve your mental health day to day.

When the UK experiences short days, bad weather and cold temperatures all day long, it can be challenging to keep up your training routine. Here, our experts share their advice on maintaining training levels and avoiding injury during the Winter.

Justin Yeoh, Sports and Exercise Medicine Consultant at our centre in Surrey shares the exercises you can do at home which may help prevent slips, trips and falls.

The possibility of injury from slips, trips and falls increases as we get older, although people of all ages are at risk and there is more of a threat during the colder months. Find out how to keep yourself safe this winter.

In support of Movember, we share the symptoms of prostate cancer to look out for and the diagnosis options available, including 3T MRI scanning.

A guide to understanding treatment for pain relief including symptoms, managing pain at home and steroid injections.

Richard Sinnerton, Orthopaedic Surgeon at Prime Health Surrey shares his guide on the top 5 winter sports injuries

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With approximately 1 in 8 men in the UK diagnosed with prostate cancer in their lifetime, it is currently the most diagnosed cancer in Great Britain. In our overview, we share the symptoms to look out for, diagnostic tests and treatment options.