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Bobsleigh Athlete and Junior Doctor, Felicity Bee on finding her sporting niche, the importance of exercise for living a healthy lifestyle and nutrition.

In his latest article Group Medical Director, Paul Zollinger-Read CBE shares his thoughts and opinions on the healthcare stories hitting the news including treatment for dementia, Covid vaccinations in women and the importance of a healthy gut.

Felicity Bee, Great British Bobsleigh Team member and a Junior Doctor, discusses her introduction to the sport, travelling at 140km/hour and how she navigates the challenges of balancing life, sport and medicine.

A hamstring injury is a common injury amongst athletes, particularly for professional footballers. Justin Yeoh, Sports and Exercise Medicine Consultant who consults at Prime Health Surrey shares his expert advice and recommendations for recognising and treating a hamstring injury.

Justin Yeoh, Sports and Exercise Medicine Consultant at our centre in Surrey shares his expert advice and recommendations for treating a sprained ankle and the transition to returning to sporting activity quickly.

After a lengthy break from physical exercise, physiotherapists often see a rise in the number of athletes presenting with sports injuries. John Davin, a highly experienced physiotherapist who practises at Prime Health Manchester shares an update from his regular weekly clinic and discusses tendon injuries among younger athletes.

Living a healthy lifestyle is important for anyone who wants to feel their best and stay healthier as they get older. But living a healthy lifestyle doesn’t need to be complicated. We’ve compiled five key areas which are key to maintaining good health and none of them will cause much disruption to your life.

Varicose veins are a common condition affecting both men and women. Here we share diagnosing and managing varicose veins, and the treatment options available.

Musculoskeletal, Sports and Exercise Medicine Consultant, Justin Yeoh who consults at our centre in Surrey, shares his top 10 simple tips to reduce falls if you have reduced or low mobility.